DiscoverPlay Therapy Parenting PodcastFrom Screen Time to Green Time: How "Friluftsliv" Can Improve Your Parenting
From Screen Time to Green Time: How "Friluftsliv" Can Improve Your Parenting

From Screen Time to Green Time: How "Friluftsliv" Can Improve Your Parenting

Update: 2023-04-071
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Friluftsliv is a Norwegian word that roughly translates to "open-air living." Norway recently topped a survey of countries that rated its people on happiness, life satisfaction, nutrition, and health. Friluftsliv is often sited as the reason, and I tie this Norweigian philosophy to play therapy principles.
 
In this episode, I discuss the following topics:
 
  • Happiness, life satisfaction, nutrition, and health
  • Helicopter parenting vs trial-and-error parenting
  • Enjoyment and self-improvement
 
Follow me on Twitter: @thekidcounselor
My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/
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From Screen Time to Green Time: How "Friluftsliv" Can Improve Your Parenting

From Screen Time to Green Time: How "Friluftsliv" Can Improve Your Parenting

Dr. Brenna Hicks